Sunday, October 17, 2010

Monday, October 18th we will have a FREE kettlebell demonstration and sign up for a 12 week class. Learn how kettlebells can help you tone and achieve all around fitness.
Plan to attend the free session, Monday, October 18th at 5:30 p.m. at the TaeKwon do dojang (above the Corner Shoppe) at 107 1/2 Main Street, Garnavillo.

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